Feb 23, 2010 => 253.64 miles of walk/run so far (Current Run Rate = 4.6970)

WALK RUN WALK RUN WALK RUN WALK RUN WALK RUN



Sunday, January 10, 2010

Two Maiden Overs and then steadily covering up

Last Thursday and Friday were not good for my resolution. Both days were duck days for me. Thursday I was travelling back home and my flight was delayed and Friday was work from home and it was almost an 13 hr work. So in short, I could not run even a yard on these two days. My run rate at the end of Friday dropped to 2.75. I had to cover up on Saturday and Sunday and I am glad I did. On Saturday, I completed 8.42 miles and on Sunday I did 6.58 miles. The graph is back to some decent point.
10 days of this year are over and my run rate is 3.7060 with an required run rate of 4.1210. I think if I maintain a run rate of atleast 3.75 by end of Jan, I will be able to make it up in the following months. Lets see how it goes.

Hers's how the latest graph looks like



Hoping for a good next week as well. Ok folks, time for me to do my packing for tomorrow morning. Remember its monday morning and forme it will start at 3:30 am...

Cheers,
Anil
Jan 10, 2010 8:52 PM

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